We welcome any experience level on our trips! Whether you are new or experienced with yoga, pilates, or surfing, we will work to accommodate you. With flows and classes for all levels, a variety of consistent, clean and playful waves, and surf instructors available for the newbies, we will make sure you make the most of your time with us!

Late October is a beautiful time in South Sri Lanka with temperatures ranging from the mid 70’s to low 80’s (25 degrees C to 28) Sunshine with light showers. The water is super warm, averaging 82 degrees (28 C), giving us plenty of time in the water :)

There is the perfect wave for every skill level or preference. We are just a stones throw away from some amazing breaks, from the soft, beginner wave of Weligama to the peeling right hander of Mirrisa. We have got you covered, whether you want to lean how to stand up for the first time, really improve your turns, or walk up to the nose!

Fly into Colombo airport (CMB) and we will have a private transfer waiting to bring you to Talalla.

The on-site restaurant offers a broad mix of organic western and sri lankan cuisine, with many ingredients sourced locally from nearby markets and fishing villages, and much of the herbs and spices grown on the property. All dietary needs can be catered to with a broad selection of vegan and vegetarian items.

One thing that makes this retreat so special is that everyday is so different! The days include a combination of movement (yoga and pilates), mindfulness (breathwork and sound healing), surfing, and cultural immersion adventures. Head over to our Sri Lanka 2025 page for an idea of the daily schedule!

Your room includes the following amenities:

-Air conditioning or ceiling fan depending on room choice, ocean views, wifi, private balcony, desk, mosquito nets, open air bathroom

Additional retreat facilities:

Open-air restaurant, ayurvedic spa, swimming pool, beachfront access, reformer pilates room, 4 yoga shalas

Because we will be in a sub-tropical climate we recommend bringing light fabric clothes, a light rain jacket, walking shoes, athletic wear and of course all of your surf gear! You are more than welcome to bring your own board, however there will be boards available to rent at the retreat. We will be emailing you a packing list before the retreat!

You will need to pay for your:

- Flights to and from Colombo airport

- Additional surf board rentals and lessons (1 day of surf instruction is included and all days we will have a professional guide with us)

-Lunch each day (we will most likely grab local food when excursions/surf adventures-where food will be VERY affordable and yummy!)

-Your choice of travel insurance

-Any Ayurvedic treatments you wish to book at the on site spa

You will need to apply for an E-Visa to enter Sri Lanka. This will cost $59.00 and can be found on the government website - srilankavisas.net

This visa takes 3 days to process so please keep that in mind.

A $500 USD deposit is required to secure your spot, but you are welcome to pay in full at the time of booking if you would like. If not, the remaining payment will be in two installments (each half of the remaining balance), with the first being due 1 month after booking. The last payment is due by September 1st. We are willing to work with you privately if you want to do a smaller installment payment plan.

Absolutely! If you fall in love with Sri Lanka like we know you will you are more then welcome to stay longer at the retreat or we are happy to give you recommendations of other areas you can enjoy on the island!

If you would like to stay longer at Talalla please email info@talallaretreat.com.

Here are the recommended vaccines via Sri Lanka tourism site:

- COVID-19

-Hepatitus A and B

- Typhoid

-Influenza

-Rabies

However, always consult with your doctor about vaccines and what will be the appropriate option for you.

Yes, we require you to have travel insurance before arrival. We love World Nomads for an affordable and quality coverage option, but any type of insurance is accepted!